Thrill loves the sound of silence whilst connecting to our surrounds and announces the creation of CALM Conference Activation Living Meditation for energising and re building ourselves and as teams.
Your host facilitator walks calmly and quietly into your conference room to begin a 30-60 minute CALM session.
Demonstrating to
switch off – our smart phones and electronic devices
take off – our footwear
breath deeply
move freely
activate our senses
follow their movement and actions
clap with body patter percussion
slow down
sit – tranquily, quietly and serenely
lay down and relax
realign posture
regain composure
switch on – our minds
take on – new challenges
exit.