Google questions - People Ask about team building ideas. Conference-activation-lively-meditation-thrill CALM wellness and mindfulness

The Sound of Silence CALM Conference Activation Living Meditation

Thrill loves the sound of silence whilst connecting to our surrounds and announces the creation of CALM Conference Activation Living Meditation for energising and re building ourselves and as teams.

Your host facilitator walks calmly and quietly into your conference room to begin a 30-60 minute CALM session.

Demonstrating to

switch off – our smart phones and electronic devices

take off – our footwear

breath deeply

move freely

activate our senses

follow their movement and actions

clap with body patter percussion

slow down

sit – tranquily, quietly and serenely

lay down and relax

realign posture

regain composure

switch on – our minds

take on – new challenges