Thrill facilitates staff energies and focus with Thai Chi / Pilates / Yoga Mix; A Thrill Corporate Body Stretch ‘n Strengthen session or workshop.
STRETCH OUT STRESS
Wellness and Mindfulness de-stress and rejuvenation on the beach, lawns, parks, studios, boardrooms or in conference venues.
12 Movements to lighten the conference journey
- Light movement conference recovery sessions
- Great body stretching techniques
- Centred on recovery
- Wellbeing flow
- Meditation and Breathing methods
- Facilitated self reflection to start or unwind the day
- Connect to ocean, earth, sky, surf and sand
- Light Thai Chi style – stretching focus.
- Mindfulness and peaceful presence
- Calm centering – strength
- Flexibility – with stability
When is your next corporate staff team stretch?
